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Laura Henshaw and Steph Claire Smith: Trailblazers in Wellness and Entrepreneurship

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In today’s world, where wellness and self-care are becoming priorities for many, Laura Henshaw and Steph Claire Smith have emerged as formidable leaders. Their journey from models to wellness influencers to successful entrepreneurs has inspired countless individuals. Through their brand KIC (Keep It Cleaner), Henshaw and Smith have not only prioritized their health but have also created a community centred on fitness, nutrition, and mental well-being. This article explores their journey, their impact on the wellness industry, and what makes them truly unique.

The Early Days of Laura and Steph

Before their rise to fame, both Laura Henshaw and Steph Claire Smith had varied backgrounds that shaped their passion for health and wellness:

  • Laura Henshaw: Initially pursuing a career in law and fitness modelling, Laura quickly discovered her love for health and wellness.
  • Steph Claire Smith: With a background in modelling and a keen interest in healthy living, Steph embraced a lifestyle that was both active and balanced.

Through their shared experiences in modelling, they faced the pressures of maintaining a specific image, which led them to develop a more holistic approach to health that extends beyond physical appearance.



The Birth of KIC

In 2015, Laura and Steph decided to harness their knowledge and experiences into a business venture that would embody their philosophy of health. Thus, KIC was born. KIC’s primary objective is to make wellness accessible, enjoyable, and sustainable. The company offers everything from fitness programs to nutritional guides, tailored to fit the busy lifestyles of their audience.

Key Elements of KIC

KIC stands out in the wellness industry for several reasons:

  • Inclusive Community: They have built a strong online community where members support and motivate one another.
  • Diverse Offerings: Their platform includes workouts, meal prep guides, and wellness resources catering to varying levels of fitness and dietary preferences.
  • Expert Insight: Both founders regularly work with nutritionists and personal trainers to ensure their clients receive professional advice.

Through KIC, Laura and Steph have not only created a business but a wellness movement that encourages followers to take proactive steps towards their health.


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Photo by kike vega on Unsplash

Education and Empowerment

Laura and Steph’s commitment to education plays a vital role in empowering their audience. They aim to provide resources that enable individuals to make informed health choices. By collaborating with industry experts, they frequently host workshops and online classes to share knowledge and foster skills among community members.

Content Creation and Community Engagement

Henshaw and Smith leverage various platforms, including social media and blogs, to connect with their audience:

  • Social Media Platforms: By sharing personal stories, tips, and advice through Instagram and YouTube, they engage their followers and create an authentic connection.
  • Podcasts: KIC’s podcast series provides deeper insights into topics related to wellness, mental health, and entrepreneurship, featuring guest speakers who share their expertise.
  • Online Challenges: Regular challenges keep the community engaged and motivated while fostering a sense of camaraderie and accountability.

Through these avenues, they not only promote fitness and health practices but also encourage a positive mindset and personal growth.

Impact on the Wellness Industry

Laura Henshaw and Steph Claire Smith have significantly influenced how audiences view wellness:

  • Normalizing Diversity: They champion body diversity and encourage followers to embrace their individuality, steering the conversation away from “ideal” body types.
  • Promoting Balance: Their approach emphasizes enjoying life while maintaining health, showcasing that wellness is not just about rigid diets or intense workouts.
  • Inspiring Others: By sharing their journey and struggles with body image and mental health, they inspire others to share their stories and instigate important conversations.

As a result, Laura and Steph have redefined the wellness paradigm, moving it towards inclusive, balanced, and joyful living.


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Photo by Drew Beamer on Unsplash

Sustainability in Business

As their business grew, Laura and Steph recognized the importance of sustainability within the wellness industry. They have taken various steps to ensure that KIC aligns with eco-friendly practices:

  • Responsible Product Sourcing: They are committed to sourcing sustainable materials for their products.
  • Reducing Waste: KIC employs strategies that minimize waste through digital product offerings.
  • Community Initiatives: They regularly engage in community-led initiatives promoting environmental awareness and healthy living.

Their dedication to sustainability sets a remarkable precedent for other businesses in the wellness sector.

Personal Growth and Challenges

Like any successful entrepreneurs, Laura Henshaw and Steph Claire Smith have faced their share of personal and professional challenges:

  • Balancing Work and Life: As business owners, they navigate the complexities of maintaining a work-life balance while staying committed to their mission.
  • Handling Criticism: As public figures, they have had to learn to deal with negative feedback and criticism, developing resilience along the way.
  • Personal Struggles: They have openly discussed their battles with anxiety and self-doubt, providing authenticity to their brand.

These experiences have shaped them into not only business leaders but also empathetic mentors to their audience, allowing them to motivate others to overcome their challenges.



The Future of KIC and Global Reach

As Henshaw and Smith continue to expand their business, they are exploring new avenues to amplify KIC’s reach:

  • International Programs: Plans are underway to launch KIC in international markets, promoting wellness across the globe.
  • Innovative Partnerships: They are establishing partnerships with like-minded brands to enhance their offerings.
  • Expanding Content: More diverse content avenues, including workshops and retreats, are in development to deepen community engagement.

With their unwavering passion for wellness and entrepreneurship, Laura and Steph are poised to leave an indelible mark on the health and wellness industry.

Conclusion: Why Laura Henshaw and Steph Claire Smith Matter

In an industry often overshadowed by unrealistic ideals and unachievable standards, Laura Henshaw and Steph Claire Smith stand out as pillars of integrity, authenticity, and empowerment. Their journey has taught us that wellness is a personal journey rather than a destination, and they continue to inspire and support others in their pursuits. Their commitment to inclusivity, education, and community creates a ripple effect that inspires countless others to prioritize their well-being.

As trailblazers in wellness and entrepreneurship, Henshaw and Smith remind us all that the path to health is not only about physical fitness but also encompasses mental and emotional well-being.

For anyone looking to embark on their own wellness journey or seeking inspiration, following Laura Henshaw and Steph Claire Smith offers invaluable insights and a sense of belonging in a community dedicated to uplifting and empowering each other.

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